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Tai Chi Foundation Level 1
Tai Chi Foundation Level 1
Tai Chi Student Practitioner Level 1
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15+ weeks Tai Chi Certified 1st Level Foundation Course
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Tai Chi Chiang Mai Course Insights
• Wudang Tai Chi Short Form: Tai Chi Form Square and Round
• Reeling silk: partner drill for sensitivity
• Seven-star step: Partner coordination drill for feet and hands:
• Tai Chi Pushing Hands Drills: Partner drill for training sensitivity:
• Self-Defence Training: Learn what the movements mean.
• 9 Palace Steps: Hand and Foot Drill
• 4 Directions: Hand and Foot Drill
• Fu Yang: Creating Flexibility of the hip
The Tai Chi level 1 course is the foundation and prerequisite training to becoming a Tai Chi instructor: A minimum of 15 weeks' training is required to achieve Tai Chi Level 1; the timescale may vary, and some students may require more training hours to be able to complete this level:
Tai Chi classes are held on 5-day cycles starting Monday and completing Friday from 10am to 11am, with ongoing progression from one week to the next.
Important note: Tai Chi-certified training is for students who have completed at least 3 months of Tai Chi lessons with us:
Please note some students may require more time to be able to complete Tai Chi level 1:
Tai Chi Class Times
Tai Chi in Chiang Mai.
Monday to Friday, 5-day cycles at 10am to 11am
(Start Tai Chi Course on Mondays on any week.)
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Tai Chi Certified - Pay as you go fee: 2,200bt per week + Tai Chi Level 1 Certificate registration fee = 1,500bt - Discount available:
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All students will need a minimum of 15 weeks to apply for Tai Chi level 1 certification:
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IMPORTANT NOTE:
As a guideline, it can take up to 15 weeks to complete the Tai Chi foundation certified level 1 course, depending on the student's ability; some Tai Chi students may require more time than the guideline above.
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• Tai Chi Private Sessions
Tai Chi Certified Courses: Levels 2 to 9
TAI CHI CHUAN LEVEL 2
Tai Chi Certified Course
Tai Chi Basic Instructor Levels 1 & 2 - 6 months plus:
Important note: Tai Chi-certified training is for students who have completed at least 3 months of Tai Chi lessons with us:
Tai Chi Instructor Training
Wudang Tai Chi Short Form & Applications / Exercises:
Those who have completed Tai Chi Level 1 foundation course and have completed Tai Chi Level 2, Tai Chi shorthand forms, Square and Round in both directions, will qualify for their 1st Tai Chi teacher certification.
Learning to Teach Tai Chi
We will help each inspiring Tai Chi instructor to develop their ability to teach. You would need to demonstrate to your Tai Chi instructor your ability to teach Tai Chi to others and would be required to teach Tai Chi to students less experienced than yourself. We will guide each of our Tai Chi students to develop their highest potential to instruct Tai Chi correctly and efficiently.
5 Instructor Course Benefits
1. Deep understanding of Tai Chi
2. Enhanced Knowledge of Tai chi
3. Improved Overall Health
4. How to Practice and Teach Tai Chi
5. Potential to Help Others
It is not necessary to do this Tai Chi course continuously; you can resume as and when you have time.
Tai Chi Certificated Higher Levels
Higher levels of Tai Chi take time and commitment to the art.
Tai Chi Level 3
Long Tai Chi hand form & applications – Staff (Tai Chi Weapon Training) + Special Training: Tendon Exercises & Ying Nei Kung (Private):
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Tai Chi Level 4
Long Tai Chi Form Mirror – Sabre + (Tai Chi Weapon Training) + Special Training; Yang Nei Kung (Private) *Intermediate Tai Chi Practitioner & Instructor*
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Optional specialised inside-the-door training:
Taoist Nei Kung: Body Conditioning for Martial Arts:
(Private only): Developing internal martial ability and Tai Chi skill. For students that have shown commitment to their training with us.
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Tai Chi Level 5
Tai Chi Sword Form - Weapon Training
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Tai Chi Level 6
Mirror Image Weapons – Staff – Sabre – Sword
*Senior Tai Chi Practitioner & Instructor*
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Tai Chi Level 7
9 Years of commited Tai Chi Practice
*Tai Chi Immortal*
Tai Chi Training at Body & Mind Healing
Tai Chi Chuan Course
Tai Chi 5 Days a Week
Chiang Mai Tai Chi Morning sessions
Monday to Fridays: 10am to 11am
Tai Chi training starts Mondays
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(Start Tai Chi course any weekday.)
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Cost 2,000bt Per Week (advance discount booking fee) + Certificate Registration Fee 1,500 bt Each Level:
Tai Chi pay-as-you-go course fee is 2,200bt
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Please reserve your Tai Chi space – below:
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The length of training depends on the Tai Chi student's ability.
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Please note:
Tai Chi: Specialised Training - Weapons + Inside the Door Training: All specialised Tai Chi conditioning practices, such as Nei Kung, are taught privately with your Tai Chi instructor for an additional fee, and our internal Tai Chi training is only taught to those students who have shown a commitment to their Tai Chi training at Body and Mind Healing, Chiang Mai, Thailand.
Discover the power of Tai Chi.
Important Note
We prefer students interested in certified training to start Tai Chi courses for helping and developing themselves. Once you have decided after you have completed some training in Tai Chi with us and wish to continue for certification, then you can request with your teacher that be your aim. Tai Chi training cycles can be stopped and restarted at a later date so you can accumulate the sufficient required experience and hours of training. Tai Chi students may need more time developing their skill, and the time scale for each level may vary between students, and the length of time given in these pages is a guideline. We suggest that all students start with our 5-day or 10-day courses to see if they like it and continue from there. You can start your reservation HERE.