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Qigong & Tai Chi Chiang Mai Thailand Reiki Chiang Mai Yoga Chiang Mai

Tai Chi in Chiang Mai Thailand

Tai Chi Chiang Mai

Tai Chi at Body and Mind Healing

Learn Tai Chi in Chiang Mai Thailand, at body and mind healing; for those who wish to learn the internal art of Wudang Tai Chi (Taiji) and Chi Kung / Qi Gong helping you to harness your healing and mind power and self confidence, through Tai Chi the art of movement and stillness. 


What you will learn

You will learn step by step the connecting, Tai Chi movements in the Tai Chi hand forms and other hidden aspects, within your Wudang Tai Chi Chuan practice. Tai Chi Chuan known as supreme ultimate fist is primarily an internal martial art which takes many years of cultivation to be able to practice correctly. the more time we have the better our Tai Chi improves. 


Tai Chi For Health

The movements in the Tai Chi forms helps also to keep us healthy and centers and develops the mind. Tai Chi forms and practices also incorporates self defense and the principles of Taoism.   

Tai Chi Classes in Chiang Mai

Wudang Tai Chi Chuan

Wudang Tai Chi 武當太極拳 

(Wu Style Tai Chi) 


5 & 10 Day Plus Introduction Tai Chi Courses

Tai Chi Monday to Friday 10am - 11am

***Start any Weekday*** 


5 Tai Chi Classes 1,500bt 

Drop In available 350bt - Any Week Day

Tai Chi Booking HERE or at the school

Tai Chi Online Booking starts Mondays 


Carry on Tai Chi (Taiji) training 

**Tai Chi Instructor Courses**

3 Months Taiji Certified Level 1 HERE 

Tai Chi Chiang Mai Thailand

Tai Chi in Chiang Mai Thailand. Learn Tai Chi at Body and Mind Healing

Health benefits of Tai Chi

Tai Chi Chuan & Chi Kung / Qigong when practice regularly promotes many health benefits.


* Tai Chi Improves Calmness of Mind
* Tai Chi Improves Concentration
* Tai Chi Improves Stress Reduction
* Tai Chi Improves Balance
* Tai Chi Improves Co-ordination
* Tai Chi Improves Respiration
* Tai Chi Improves Posture
* Tai Chi Improves Stamina
* Tai Chi Improves Overall Health
* Tai Chi Improves Vitality
* Tai Chi Improves Circulation
* Tai Chi Improves Flexibility
* Tai Chi Improves Self Confidence
* Tai Chi Improves Self Awareness
* Tai Chi Improves Self Defense


Body and Mind Healing Tai Chi in Chiang Mai Thai Chi. Chiang Mai Tai Chi classes.

Tai Chi History

Chang San Feng: 张三丰: Evidence suggest that, around 12th to 14AD lived a Taoist master, named Chang San Feng, and it is believed by many that he is the father of Tai Chi Chuan. It is said that "Chang San Feng was residing at the Wudang Mountain, when he saw a bird and a snake fighting and this inspired him to develop Tai Chi Chuan". Cheng Seng Feng incorporated his deep understanding of Taoism to develop Tai Chi Chuan, which holds many health benefits and helps to develop the mind for those who practice. 


Our Tai Chi Style History

Chen Tin Hung 鄭天熊 Wudang Tai Chi Chuan is from southern China and was originally know as Wu style. Wu Style has it roots in all the styles of Tai Chi Chuan. Master Chen Tin-hung, was born in the village of San Xiang in Guangdong Province, China in 1930, his main teacher was Qi Minxuan from mainland China a highly skilled Tai Chi practitioner, called this form of Tai Chi, Wudang Tai Chi. Master, Chen Tin-hung studied with Qi Minxuan from 1946 in Hong Kong and became a full Tai Chi instructor in 1950, he was well know for his abilities as a Tai Chi practitioner and he taught his students full contact training,. Chen Tin Hung passed away on May 7th 2005.  


Body & Mind Healing offer courses of Tai Chi for all levels in Chiang Mai throughout the year.


Tai Chi Courses and Tai Chi Grading

Our Tai Chi courses has a grading system for those who wish to be certified, we currently have 8 Tai Chi  levels, please be aware that it is not possible to learn Tai Chi in a few weeks. For those that do not wish to be Tai Chi certified are still welcome to join us and our Tai Chi standards are high for everyone of our students regardless. 


Tai Chi Instructor Training

For those of you who are interested to teach Tai Chi, would need to invest more time, to develop the skill to be able to transmit their Tai Chi knowledge to their students of the future. Tai Chi level 1 gives each student their Tai Chi foundation; Tai Chi Level 2 is when we start developing you as a Tai Chi instructor and the proceeding levels are developed as you return to continue your Tai Chi training at ody and Mind Healing.

Tai Chi at Body and Mind Healing Chiang Mai Thailand

Tai Chi Training Chiang Mai

Tai Chi at Body and Mind Healing

Tai Chi training at Body and Mind Healing is taught in a structured way, to help the student to grasp the concepts of what they are learning and practicing. 


How We Teach Tai Chi

There is a step by step progression in learning Tai Chi at Body and Mind Healing taught to all students, which will help each student develop a better understanding of what Tai Chi is about.  Learning step by step helps each Tai Chi Student to remember the sequencing of the Tai Chi hand form, it also allows our Tai Chi instructor to guide each Tai Chi  student correctly and making the necessary corrections and adjustments from the beginning to improve the way each of our students practices Tai Chi.


The Tai Chi Student

Tai Chi training requires the student to have a patient attitude towards their Tai Chi practice, as we prefer our Tai Chi students to learn correctly whatever they are being taught in our Tai Chi classes. The longer you stay the more Tai Chi you will learn. 


Tai Chi Courses 5 & 10 Day Intro courses

Tai Chi Monday to Friday 10AM - 11AM
Tai Chi Starts Mondays for advance booking

Start other weekdays; booking at the school Only

5 Tai Chi Classes 1,500bt or
Tai Chi Drop In 350bt

Tai Chi Resumes May 2020


Tai Chi Booking HERE or at the school


We are offering Tai Chi Instructor Course for those with more time.


At our shop; Martial art professional training trousers and Tai Chi slippers available: 

Tai Chi Chiang Mai Thailand

Tai Chi Booking Info

Tai Chi Courses available this week

You can combine your booking and add another Chi Kung / Qigong or Reiki Course booking before you complete checkout. Other course bookings HERE

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Please arrive to your course at least 10 Minutes early.
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Wear comfortable clothing.
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Booking online starts Mondays

*
Tai Chi starts any weekday Monday to Friday

Booking at the School Only
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Deposit confirms your space and is non refundable.
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Chi Kung & Tai Chi Course Manuals & DVD's Available 

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Option; Combine Qigong with Tai Chi HERE

Tai Chi Chiang Mai Thailand

Tai Chi Booking

Body and Mind Healing Chiang Mai Thailand