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Tai Chi at Body and Mind Healing
Learn Tai Chi in Chiang Mai Thailand, at body and mind healing; for those who wish to learn the internal art of Wudang Tai Chi (Taiji) and Chi Kung / Qi Gong helping you to harness your healing and mind power and self-confidence, through Tai Chi the art of movement and stillness.
Tai Chi - What you will learn
You will learn in stages and step by step the connecting Tai Chi movements, in the powerful and elegant Tai Chi hand forms and you will also learn other hidden aspects and dynamics, within your Wudang Tai Chi Chuan practice. Tai Chi Chuan known as Supreme Ultimate Fist is primarily an internal martial art, in respect to the internal power and energy of life and our interaction of duality. You will learn how your Tai Chi practice, interacts with the principles and concepts of Taoism. Tai Chi practice has many health benefits and takes time for development and cultivation, to be able to practice Tai Chi correctly. The more time you have, the better your instructor can help you in your development and the better your Tai Chi improves.
Tai Chi For Health
The movements in the Tai Chi forms helps also to keep us healthy, Tai Chi improves concentration, centers and develops the mind, the movements of Tai Chi helps to stimulate the joints and the skeletal structure and stretches the ligaments, tendons and muscles, improving muscle tone and flexibility. Due to Tai Chi controlled movements, it is great for your cardiovascular system, improving overall heart health and function. Tai Chi forms and practices also incorporates self defense, helping us without daily interaction with the world.
(Wu Style Tai Chi)
Tai Chi Classes:
Monday to Friday
10am to 11am
5 & 10 Day Plus Introduction Tai Chi Courses
Tai Chi Monday to Friday 10am - 11am
5 Tai Chi Classes 1,800bt
Tai Chi 5 Day starts Mondays
Carry on Tai Chi (Taiji) training
**Tai Chi Instructor Courses**
3 Months Taiji Certified Level 1 HERE
Tai Chi Chuan & Chi Kung /Qigong when practice regularly promotes many health benefits.
* Tai Chi Improves Memory
* Tai Chi Improves Calmness of Mind
* Tai Chi Improves Concentration
* Tai Chi Improves Stress Reduction
* Tai Chi Improves Balance
* Tai Chi Improves Co-ordination
* Tai Chi Improves Respiration
* Tai Chi Improves Posture
* Tai Chi Improves Stamina
* Tai Chi Improves Overall Health
* Tai Chi Improves Vitality
* Tai Chi Improves Circulation
* Tai Chi Improves Flexibility
* Tai Chi Improves Self Confidence
* Tai Chi Improves Self Awareness
* Tai Chi Improves Self Defense
Please Check our Tai Chi Blog for Tai Chi Health Benefits
Chang San Feng: 张三丰: Evidence suggest that, around 12th to 14AD lived a Taoist master, named Chang San Feng, and it is believed by many that he is the father of Tai Chi Chuan. It is said that "Chang San Feng was residing at the Wudang Mountain, when he saw a bird and a snake fighting and this inspired him to develop Tai Chi Chuan". Cheng Seng Feng incorporated his deep understanding of Taoism to develop Tai Chi Chuan, which holds many health benefits and helps to develop the mind for those who practice.
Our Tai Chi Style History
Chen Tin Hung 鄭天熊 Wudang Tai Chi Chuan is from southern China and was originally know as Wu style. Wu Style has it roots in all the styles of Tai Chi Chuan. Master Chen Tin-hung, was born in the village of San Xiang in Guangdong Province, China in 1930, his main teacher was Qi Minxuan from mainland China a highly skilled Tai Chi practitioner, called this form of Tai Chi, Wudang Tai Chi. Master, Chen Tin-hung studied with Qi Minxuan from 1946 in Hong Kong and became a full Tai Chi instructor in 1950, he was well know for his abilities as a Tai Chi practitioner and he taught his students full contact training,. Chen Tin Hung passed away on May 7th 2005.
Body & Mind Healing offer courses of Tai Chi for all levels in Chiang Mai throughout the year.
Tai Chi Courses and Tai Chi Grading
Our Tai Chi courses has a grading system for those who wish to be certified, we currently have 7 Tai Chi levels, please be aware that it is not possible to learn Tai Chi in a few weeks. For those that do not wish to be Tai Chi certified are still welcome to join us and our Tai Chi standards are high for everyone of our students regardless.
Tai Chi Instructor Training
For those of you who are interested to teach Tai Chi, would need to invest more time, to develop the skill to be able to transmit their Tai Chi knowledge to their students of the future. Tai Chi level 1 gives each student their Tai Chi foundation and is prerequisite for Instructor levels; Tai Chi Level 2 is when we start developing you as a Tai Chi instructor and the proceeding levels are developed, as you return to continue your Tai Chi training at Body and Mind Healing.
Tai Chi at Body and Mind Healing
Tai Chi training at Body and Mind Healing is taught in a structured way, to help the student to grasp the concepts of what they are learning and practicing.
How We Teach Tai Chi
There is a step by step progression in learning Tai Chi at Body and Mind Healing taught to all students, which will help each student develop a better understanding of what Tai Chi is about. Learning step by step helps each Tai Chi Student to remember the sequencing of the Tai Chi hand form, it also allows our Tai Chi instructor to guide each Tai Chi student correctly and making the necessary corrections and adjustments from the beginning to improve the way each of our students practices Tai Chi.
The Tai Chi Student
Tai Chi training requires the student to have a patient attitude towards their Tai Chi practice, as we prefer our Tai Chi students to learn correctly whatever they are being taught in our Tai Chi classes. The longer you stay the more Tai Chi you will learn.
Tai Chi Class Currently Available
Monday to Friday
10am to 11am
5 Tai Chi Classes 1,800bt -per week:
Tai Chi Group Unable to start Monday (contact us)
(Private Tai Chi classes available)
Tai Chi Courses 5 & 10 Day Intro courses
Tai Chi Monday to Friday 10AM - 11AM
Tai Chi Starts Mondays for advance booking
Start other weekdays; booking at the school Only
Carry on your Tai Chi training after your 5 -10-day introduction.
We are offering a Tai Chi Instructor Course for those with more time.
At our shop; Martial art professional training trousers and Tai Chi slippers available:
Tai Chi 5 Day Cycles - Monday to Friday
10am to 11am
(5 Day cycles start on Monday)
**Private Classes Available**
Possibility to carry on your Tai Chi training after your intro course
Next Tai Chi course
27th to 31st March 2023
Tai Chi - March 2023
Monday 27th to 31st
Tai Chi - April 2023
Monday 1st to 7th
(Only 1 week available in April)
Qigong May 2023
Monday 1st to 5th
Monday 8th to 12th
Monday 15th to 19th
Monday 22nd to 26th
Monday 29th to 2nd June
Qigong June 2023
Monday 5th to 9th
Monday 12th to 16th
Monday 19th to 23rd
Monday 26th to 30th
(Dates after June 2023 to be added shortly)
BOOKING Also AVAILABLE VIA BANK TRANSFER -
Please Contact Us
Before completing checkout you can combine your booking and add another courses such as Reiki healing or Qigong to your booking before you complete checkout.
5 Day Tai Chi Course fee is 1,800bt
10 Day Tai Chi Course fee is 3,600bt
5 Day Tai Chi & Qigong course fee is 3,600bt
Please arrive to your course at least 10 Minutes early.
Wear comfortable clothing.
Tai Chi & Qigong starts on Mondays
Deposit confirms your space and is non refundable.
Qigong & Tai Chi Course Manuals and DVDs Available
Great Option; Combine Qigong with Tai Chi Chuan
Tai Chi Chiang Mai Thailand
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Body & Mind Healing Chiang Mai - Health & Healing