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Tai Chi Classes in Chiang Mai
Tai Chi Chiang Mai Thailand
Health benefits of Tai Chi
Tai Chi Chuan & Chi Kung /Qigong when practice regularly promotes many health benefits.
* Tai Chi Improves Memory
* Tai Chi Improves Calmness of Mind
* Tai Chi Improves Concentration
* Tai Chi Improves Stress Reduction
* Tai Chi Improves Balance
* Tai Chi Improves Co-ordination
* Tai Chi Improves Respiration
* Tai Chi Improves Posture
* Tai Chi Improves Stamina
* Tai Chi Improves Overall Health
* Tai Chi Improves Vitality
* Tai Chi Improves Circulation
* Tai Chi Improves Flexibility
* Tai Chi Improves Self Confidence
* Tai Chi Improves Self Awareness
* Tai Chi Improves Self Defense
Please Check our Tai Chi Blog for Tai Chi Health Benefits
Tai Chi History
Chang San Feng: 张三丰: Evidence suggest that, around 12th to 14AD lived a Taoist master, named Chang San Feng, and it is believed by many that he is the father of Tai Chi Chuan. It is said that "Chang San Feng was residing at the Wudang Mountain, when he saw a bird and a snake fighting and this inspired him to develop Tai Chi Chuan". Cheng Seng Feng incorporated his deep understanding of Taoism to develop Tai Chi Chuan, which holds many health benefits and helps to develop the mind for those who practice.
Our Tai Chi Style History
Chen Tin Hung 鄭天熊 Wudang Tai Chi Chuan is from southern China and was originally know as Wu style. Wu Style has it roots in all the styles of Tai Chi Chuan. Master Chen Tin-hung, was born in the village of San Xiang in Guangdong Province, China in 1930, his main teacher was Qi Minxuan from mainland China a highly skilled Tai Chi practitioner, called this form of Tai Chi, Wudang Tai Chi. Master, Chen Tin-hung studied with Qi Minxuan from 1946 in Hong Kong and became a full Tai Chi instructor in 1950, he was well know for his abilities as a Tai Chi practitioner and he taught his students full contact training,. Chen Tin Hung passed away on May 7th 2005.
Body & Mind Healing offer courses of Tai Chi for all levels in Chiang Mai throughout the year.
Tai Chi Courses and Tai Chi Grading
Our Tai Chi courses has a grading system for those who wish to be certified, we currently have 7 Tai Chi levels, please be aware that it is not possible to learn Tai Chi in a few weeks. For those that do not wish to be Tai Chi certified are still welcome to join us and our Tai Chi standards are high for everyone of our students regardless.
Tai Chi Instructor Training
For those of you who are interested to teach Tai Chi, would need to invest more time, to develop the skill to be able to transmit their Tai Chi knowledge to their students of the future. Tai Chi level 1 gives each student their Tai Chi foundation and is prerequisite for Instructor levels; Tai Chi Level 2 is when we start developing you as a Tai Chi instructor and the proceeding levels are developed, as you return to continue your Tai Chi training at Body and Mind Healing.
Tai Chi Training Chiang Mai
Tai Chi at Body and Mind Healing
Tai Chi training at Body and Mind Healing is taught in a structured way, to help the student to grasp the concepts of what they are learning and practicing.
How We Teach Tai Chi
There is a step by step progression in learning Tai Chi at Body and Mind Healing taught to all students, which will help each student develop a better understanding of what Tai Chi is about. Learning step by step helps each Tai Chi Student to remember the sequencing of the Tai Chi hand form, it also allows our Tai Chi instructor to guide each Tai Chi student correctly and making the necessary corrections and adjustments from the beginning to improve the way each of our students practices Tai Chi.
The Tai Chi Student
Tai Chi training requires the student to have a patient attitude towards their Tai Chi practice, as we prefer our Tai Chi students to learn correctly whatever they are being taught in our Tai Chi classes. The longer you stay the more Tai Chi you will learn.
Tai Chi Class Currently Available
Monday to Friday - 10am to 11am
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5 Tai Chi Classes 1,800bt -per week for advance booking:
Advance booking paid in full by Friday 12pm - before start date:
For Discount - Pay by Cash at the school-Thai Bank- Prompt Pay - Wise
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Normal 5 day Tai Chi course fee is 2,000bt
No discount for online booking via PayPal
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(Private Tai Chi classes available-2,200bt 1 to 1 for 1 hour or 1,200bt for half an hour)
Tai Chi Courses 5 & 10 Day Intro courses
Tai Chi Monday to Friday 10AM - 11AM
Tai Chi Starts Mondays for advance booking
Start other weekdays; booking at the school Only
Carry on your Tai Chi training after your 5 -10-day introduction.
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We are offering a Tai Chi Instructor Course for those with more time.
At our shop; Martial art professional training trousers and Tai Chi slippers available:
