Qigong Course for Health & Healing
Improving Health and Vitality with Qigong
Qigong also known as Chi kung health benefits are well renowned and Qigong practice aids in the stimulation and circulation of Chi (energy life force), also the muscles and tendons become strengthened and toned. With consistent Qigong practice, you will experience its enduring benefits as you go about your daily life and work. Your mind and body become exceptionally alert. Your mental and emotional faculties are refreshed and balanced.
Developing Our Bio Energy
We can strengthen our core power through specialized Qigong exercises and Qigong Meditations, each Qigong practitioner with continued practice will gain a greater resilience under pressure and can help to prevent or recover more easily from daily life pressures, illness and injury. Core power is where our bio energy resides, bio energy is the Qi within ourselves, it is our physical expression, it is our health, our creativity, our sexual potential and our spiritual embodiment.
Qigong Breathing and Movement
With precisely controlled breathing and body movements, coordinated with essential Qigong postures to raise the body's energy or Chi to higher levels carefully and consciously. With careful practice you will be able to use and direct that power, in all aspects of your daily life through correct practice of Qigong Healing in Chiang Mai Thailand.
Please Note: A possibility to continue Qigong training after your first week introduction to Qigong (Chi Kung )has been completed: A different theme starts every week:
Qigong Healing and Cultivation
Chi Kung also known as Qigong is a excellent energy healing practice for bringing health, peace, balance and vitality into ones life. It consists of very simple exercises and meditations, which are effective in increasing the energy levels in our bodies. Chi Kung means internal energy cultivation and was founded in China by Taoist and Indian Buddhist monks.
4 Elements of Qigong
Chi Kung (氣 功) has 4 major elements, one major element of our training is known as Medical Qigong or Medical Chi Kung. Qigong has also been in use originally in China for thousands of years for developing health and for developing internal power in martial arts, especially in the Shaolin era around 1100 years ago and Qigong was also used in spiritual development practices of the Buddhist and Taoist traditions dating as far back a couple of Thousands of years ago. Medical Qigong is just one element of 4 elements which we teach in our Qigong course in Chiang Mai at Body and Mind Healing, the other 3 elements of Qigong are harmonizing with nature and our surroundings, Martial Qigong for the internal fighting arts such as Tai Chi and Spiritual Qigong for developing and nourishing the spirit within.
The power of Qi
Chi which is now known in the west as Qi is the foundation of Chinese medical theory, it is the very source of our health, without an abundance of Chi in our bodies, we cannot stay healthy or achieve our goals in life.
Qigong for everyone
Qigong (Chi Kung) can be practice by young and old alike and those who practice Qigong regularly will benefit greatly from increased energy and the many health benefits received with continued and regular Qigong practice.
Qigong at Body and Mind Healing
Our Chi Kung in Chiang Mai is focused on the Ba Duan Jin (8 Brocades Qigong) and Zhan Zhuang (Standing Qigong Mediation) we also focus on clearing negative feelings and emotions through other special Qigong (Chi Kung) exercises. We also offer throughout all cycles of our Qigong training a powerful Qigong meditation for developing more physical power internally and externally, helping each Qigong student more potential of harnessing their power of Qi in their own bodies and minds.
Qigong - Chi Kung Chiang Mai
5 Day - 35 Day Chi Kung Course
Qigong / Chi Kung Starts Mondays
Chi Kung 5 day Course
NEXT 1st to 5th June 2020
Above date contact us for availability.
After these dates Check HERE
Monday to Friday
9am to 10am for 5 Days
Chi Kung 5 Day Course Fee
1,500bt for 5 Days for advance booking
No single Qigong classes.
Qigong Certified course at Body and Mind Healing. For those that are interested, we offer Qigong certification to those that have completed, at least 7 weeks of Qigong training
Tai Chi in Chiang Mai Thailand
Qigong is the foundations of the internal practices of Tai Chi Chuan, it allows us to express in our Tai Chi movement, with grace and power combined. Learn Tai Chi Chuan in Chiang Mai at Body and Mind Healing.
Chi Kung Healing 5 to 35 Day Course
Qigong 5 Days starts Mondays
Monday to Friday 9am to 10am
Qigong Course Fee 1,500bt for 5 Days
5 Day Oigong (Chi Kung) Courses
Next Qigong Course:
Monday 1st to 5th June 2020
Please Reserve below
Qigong June 2020
Monday 1st to 4th
Monday 7th to 11th
Monday 14th to 18th
Monday 21st to 25th
Monday 29th to 3rd July
Qigong July 2020
Monday 6th to 10th
Chi Kung Booking HERE or at the school
Bookings dates available until January 2021
Dates after January 2021 to be added shortly.
"Rod, Thank you very much for the results of my 10 lessons learning the basic Chi Kung. I came to you feeling half alive, having one foot bandaged , unable to get in touch with myself. Amazing how different I feel after those 10 lessons. No bandages ,a feeling of joy and excitement has come back into me and I am feeling the energy returning to my body & Spirit. It is hard to believe that this practice can make one feel so good . Age seems to be no barrier to the healing effects of the Chi Kung and your teaching has been so good for me .Thank you Rod for helping me on this path of healing. I will be returning to you from time to time for your help with my practice." Janice, Australia:
Chi Kung (Qigong) course at Body and Mind Healing focusing on accessing our internal healing potential and for developing physical power and spiritual potential, our concept is helping the student day by day to unwind maybe years of emotional blockages or physical unbalanced symptoms, which eventually lead to sickness. We spread our Chi Kung training out over several weeks allowing the student to process any releases slowly and carefully, in this way we respect ourselves and our Chi Kung practice. We use Qigong breathing techniques and Qigong meditations to help the student to develop further. The Qigong breathing exercises help to regulate and increase the bio energy (Chi - Qi) and helps to improve and increase the body blood circulation and also improves the functioning of the bodies metabolism, improving health, vitality and extending the potential in increasing our lifespan.
In the early years of Chi Kung (Qigong) the concepts were about harmonizing our selves with nature and the cosmos, though if we look at the way we live our lives in this modern world everything is done too quickly or to excessively, which goes against the principles of harmonizing and respecting our lives and practicing Chi Kung.
I spent only one but simply amazing week with Chi kung... It was for me very fist time to work with my energies this way. I had many deep feelings - physical but also mental. We were working with livers and first days I had to deal a lot with anger and fear settled in my body. At the end of this week I started to have muscle tensions somewhere very deep in my body. Just after one week I felt difference in walking - my body feels very confident now. Even my boyfriend could see difference and told me that he is impressed how calm I am now and he wants me to continue doing this. We really didn't expect so big impact just in one week. On Friday after my last lesson I just fall asleep and I had very strange nice dreams where I couldn't recognize if I am dreaming or if it's reality.... I am sad that I couldn't stay longer because of my trip plans. Rod is amazing person and he created his own very sensitive program. That's why classes with him are very unique and you should choose exactly him :-) Lucy Date of experience: May 2019 TripAdvisor
Before completing checkout you can combine your booking and add another courses such as Reiki healing or Tai Chi to your booking before you complete checkout.
Please arrive to your course at least 10 Minutes early.
Wear comfortable clothing.
Chi Kung starts Mondays
Deposit confirms your space and is non refundable.
Chi Kung & Tai Chi Course Manuals and DVDs Available
Option; Combine Chi Kung with Tai Chi Chuan
Chi Kung Chiang Mai Thailand