Reiki Level 1 Self-Healing Course

Reiki 1 Self Healing Course

Professional Reiki training in Chiang Mai at our established healing centre, Body and Mind Healing, in Chiang Mai, Thailand. Reiki is a wonderful healing and centring practice if you work in the holistic fields or if you would just like to learn how to use universal energy or Reiki energy for health, healing, spiritual development and improving your lifestyle. 

Reiki for Self-Healing

In this Reiki course the focus is using Reiki for self-healing, and you will be guided step-by-step on how to give and use Reiki, primarily for helping yourself. Also, you will learn other aspects related to Reiki listed below. Learning to heal ourselves with Reiki is the first step, especially for those that may be interested in working on healing others, which is covered in our Reiki 2 course. 

The Power of Reiki is within

You do not have to be a gifted natural healer to be able to learn to use or give Reiki. Anyone can receive the empowerment of Usui's Reiki healing method. Reiki is your inherent birthright and belongs to everybody. 

Learn Reiki in 4 Simple Steps

Body and Mind Healing's Chiang Mai Reiki healing first course is focused on understanding how to heal with Reiki for ourselves. We teach 4 effective Reiki practices to help our new Reiki students access their Reiki healing potential.

Reiki Exercises to Improve Body & Mind

Reiki self-healing works with the concept of passive healing. The Reiki exercises taught in this course are easy to learn and are to help our Reiki students to develop stillness and create physical and mental relaxation and emotional stability. Also, we teach our Reiki students to establish their connection to their breathing, and we show how to remove or neutralise negative thoughts and beliefs which can create energy imbalances leading to health issues.

Reiki is a powerful healing meditation.

Reiki 1 is to develop our potential for meditation, which is great for beginners with no experience in meditation and an excellent addition for those with meditation experience who wish to develop and integrate Reiki healing into their own meditation practices.